Tolga has competed in Rugby, National Swim Teams, Judo & Karate. He has pride in being a health coach who rectifies health markers and problem-solves Blood Work with diet nutrition and the use of Natural health supplements.
Tolga Temizkan joins the DeMesquita Nutrition team with over 15 years national-level sports experience and 13 years of strength training expertise. He has competed in Rugby, National Swim Teams, Judo & Karate. He has pride in being a health coach who rectifies health markers and problem-solves Blood Work with diet nutrition and the use of Natural health supplements.
He specializes in body recomposition, competition prep and physique improvements by optimizing bloodwork and biomarkers and is excited to expand his current business in Australia across the world.
Tolga has been directly coached by David Demesquita as well as other well know coaches such as Steve Miller (also known as Vigorous Steve on YouTube). He also studies under various medical practitioners in the Nephrology Departments and Pharmacology industry.
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